tonymaree@gmail.com, Author at Tony Maree Torrey

Why We Form Bad Habits and 3 Research Backed Ways to Undo Them [756 Words]

by tonymaree@gmail.com | Mar 28, 2020 | Success Principles

Do you struggle with Breaking Bad and claim good habits? Here are 3 research-supported ways to change a bad habit and stop it from eroding your results. We often think of bad habits as confined to things like doing drugs, smoking or nail-biting but we can also have...

Stop Avoiding Stress and Start Leveraging It [798 Words]

by tonymaree@gmail.com | Mar 28, 2020 | Eliminating Burnout, Success Principles

It’s common to hear people say “I need less stress in my life.” but stress is NOT the problem. The problem is people don’t know how to use stress to their advantage. It’s the mishandling of stress that chips away at your resilience. The image of stabilized, evenly...

The Best Way to Avoid Unnecessary Drama and Create Empowering Relationships [700 Words]

by tonymaree@gmail.com | Mar 28, 2020 | Leadership, Success Principles

Even successful leaders like Amazon CEO Jeff Bezos waste precious time and energy on unnecessary Dramas. According to his biographer, Brad Stone, “When he hears something he doesn’t like, his demeanor can become explosive or sarcastic.” Comments like “Are...

Erroneous Patterns Block Your Success. Here’s What To Do About It [900 Words]

by tonymaree@gmail.com | Mar 28, 2020 | Inner Wisdom, Success Principles

You’ve been brainwashed! We all have been. You were essentially on record mode for the first 11 years of life. Your parents, peers and culture all felt the need to indoctrinate you, in the same way they were, so you could fit in and survive. The trouble is that some...

A Powerful Language Tip to Influence Better Outcomes for Yourself and Your People [727 Words]